BackFix Tips from Dr. Jeff Keysar, DC

Rehab Lesson #11:  The Importance of Routine

The importance of getting a routine chiropractic adjustment can't be overstated. This is because you're already doing things on an hourly, daily, and weekly basis that are making you worse, aging your bones and joints, and slowly (and sometimes quickly) wearing your body out. If you do the wrong things all the time and not enough right things to turn the tide of the wear and tear your life routine piles on you, your body has a very high risk of wearing out its usefulness before your life is complete, thus not allowing you to enjoy the entirety of your years. 

You already do many things on a routine: brushing your teeth, changing your car's oil, exercising (hopefully), sleeping, etc. We do these things because we know that if we don't do them often enough, problems will develop that will require much more work to fix than simply getting back on the routine. Changing your car's oil after the engine has already seized up won't do you any good. Starting to brush your teeth again after a cavity forms won't make that cavity go away. Getting in poor shape due to lack of exercise won't be fixed by visiting the gym one or two times. 

Chiropractic is no different. The team at Advanced Spine and Posture has made it especially easy and affordable to get a routine adjustment that clears out the wear and tear and allows you to start the new week fresh, without compounding problems from this week into next week. This routine adjustment will also prevent small issues from becoming chronic issues that take more effort to fix and cause more grief in your daily life. 

Make a routine chiropractic adjustment part of your weekly routine. Your neck, back, and body will thank you!